Men Ab en Aunkh en Ma’at
‘Men Ab’ refers to an equipoised heart-mind, an essential state of consciousness where we attain a balance at spiritual, mental, psychical, and physical levels. ‘Aunkh en Ma’at’ could be likened to living a holistic and full life based on natural principles of Ma’at. Men Ab en Aunkh en Ma’at is therefore a state of being which offers us an opportunity to nourish, heal and restore our life-force and psyche’s ability to execute our sacred desires and destinies. This series focuses on a stepwise process for programming our heart-minds for maintenance of inner peace, serenity, and tranquillity.