Aunkh, Udja, Seneb are amongst the most popular phrases found on the walls of ancient university-temples complexes of Kemet and Ta-Nehisi. They refer to life, vitality and health; respectively. Both life and vitality depend of health, Seneb. Holistic health and wellness practices are essential for nourishing the life-force, Ra or uMbhilini. We introduce practical application of natural and medical cosmologies, health protocols including sciences of herbal and mineral medicines for physical, mental and spiritual preservation. The world is under the consistent onslaught of emerging and re-emerging infectious diseases. There is a constant rise in the prevalence of non-communicable diseases which are largely caused by our own living errors of life-styles.
The one pandemic whose mortality rate surpasses all major health conditions combined is ‘stress-response’ related. Stress is primarily caused by our inability to respond to the so-called ‘stressors’, e.g., social challenges, death of loved ones, financial problems, relationships, etc. Therefore, the Amen-Ra Institute will re-introduce an ancient Afrikan Medical Cosmologies and various health preservation modalities ranging from life-force management, food and nutrition. These will be systematically presented in relation to the working of the human brain, neuroscience and general physiology.
We offer a brief introduction to medical Qi Gong, an internal martial art-form that is designed to harmonise body, mind and soul through movement, breathing and sounds to refines the life-force energy, fluids and neurotransmitter essences and spirit. This is critical for accessing the inner recesses of our mental faculties. We therefore shall introduce theoretical principles of Shaolin, Wudang and Chang Jia Quan internal martial arts or medical Qi Gong and Tai Ji systems.